Limited Spots This Month
Limited Spots This Month
Redefine Your Identity, Energy, And Confidence In 12 Months.
The New Standard isn’t another workout plan. It’s the 8-pillar framework that uses your body as the first lever to rebuild your mind, career, relationships, and life, so you stop surviving and start leading.
The Challenges You Face
The Challenges You Face
The Challenges You Face
This Is Why You’re Still Stuck.
No Clear Identity
You don’t know who you should become, so every effort feels wasted.
No Clear Identity
You don’t know who you should become, so every effort feels wasted.
No Clear Identity
You don’t know who you should become, so every effort feels wasted.
Lack Of Consistent Habits
You start strong but never build systems that survive real life.
Lack Of Consistent Habits
You start strong but never build systems that survive real life.
Lack Of Consistent Habits
You start strong but never build systems that survive real life.
Toxic Environment
Low-standard friends and poor boundaries keep dragging you down.
Toxic Environment
Low-standard friends and poor boundaries keep dragging you down.
Toxic Environment
Low-standard friends and poor boundaries keep dragging you down.
Fitness Without Direction
You either obsess over it or treat it like a checkbox, never as a foundation.
Fitness Without Direction
You either obsess over it or treat it like a checkbox, never as a foundation.
Fitness Without Direction
You either obsess over it or treat it like a checkbox, never as a foundation.
Relationships Draining Confidence
Friction and poor communication spill into every other area of your life.
Relationships Draining Confidence
Friction and poor communication spill into every other area of your life.
Relationships Draining Confidence
Friction and poor communication spill into every other area of your life.
Our Framework
Our Framework
Our Framework
The 8 Pillars Of The New Standard.
01
Self-Respect
Stop tolerating low standards in your body, career, and relationships. With self-respect, you protect your time and energy, set real boundaries, and finally feel proud of the man in the mirror.
01
Self-Respect
Stop tolerating low standards in your body, career, and relationships. With self-respect, you protect your time and energy, set real boundaries, and finally feel proud of the man in the mirror.
01
Self-Respect
Stop tolerating low standards in your body, career, and relationships. With self-respect, you protect your time and energy, set real boundaries, and finally feel proud of the man in the mirror.
02
Tenacity
Most men quit when life gets difficult. Tenacity means pushing through setbacks, training even when busy, and refusing to accept average.
02
Tenacity
Most men quit when life gets difficult. Tenacity means pushing through setbacks, training even when busy, and refusing to accept average.
02
Tenacity
Most men quit when life gets difficult. Tenacity means pushing through setbacks, training even when busy, and refusing to accept average.
03
Accountability
Accountability is more than ticking boxes. It is becoming a man of your word — to yourself, your goals, and the people who rely on you.
03
Accountability
Accountability is more than ticking boxes. It is becoming a man of your word — to yourself, your goals, and the people who rely on you.
03
Accountability
Accountability is more than ticking boxes. It is becoming a man of your word — to yourself, your goals, and the people who rely on you.
04
Non-Negotiables
Momentum doesn’t come from motivation. It comes from simple daily actions like proper sleep, training, and focused time that become automatic.
04
Non-Negotiables
Momentum doesn’t come from motivation. It comes from simple daily actions like proper sleep, training, and focused time that become automatic.
04
Non-Negotiables
Momentum doesn’t come from motivation. It comes from simple daily actions like proper sleep, training, and focused time that become automatic.
05
Discipline
Discipline is doing what needs to be done whether you feel like it or not. It is the bridge between intention and identity.
05
Discipline
Discipline is doing what needs to be done whether you feel like it or not. It is the bridge between intention and identity.
05
Discipline
Discipline is doing what needs to be done whether you feel like it or not. It is the bridge between intention and identity.
06
Ambition
You are not here just to get fit. Ambition means setting bigger goals for your career, relationships, and life, and then working backwards to build them.
06
Ambition
You are not here just to get fit. Ambition means setting bigger goals for your career, relationships, and life, and then working backwards to build them.
06
Ambition
You are not here just to get fit. Ambition means setting bigger goals for your career, relationships, and life, and then working backwards to build them.
07
Resilience
Life will test you. Resilience is bouncing back quickly, turning failure into feedback, and keeping calm under pressure.
07
Resilience
Life will test you. Resilience is bouncing back quickly, turning failure into feedback, and keeping calm under pressure.
07
Resilience
Life will test you. Resilience is bouncing back quickly, turning failure into feedback, and keeping calm under pressure.
08
Determination
Most men never finish what they start. Determination ensures you follow through, hold your standards, and create change that lasts.
08
Determination
Most men never finish what they start. Determination ensures you follow through, hold your standards, and create change that lasts.
08
Determination
Most men never finish what they start. Determination ensures you follow through, hold your standards, and create change that lasts.
Real People, Real Results
Proof That Change Is Possible For You.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
Dropped Fat
While building muscle, in three months
Cameron
Business Owner
Cameron finally broke free from his five-year “permanent bulk”, dropping fat, gaining strength, and finding real structure in his training and nutrition. By meal-prepping weekly and staying consistent even with a busy schedule, he’s built a body and mindset that now fuel his business performance too.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
Dropped Fat
While building muscle, in three months
Cameron
Business Owner
Cameron finally broke free from his five-year “permanent bulk”, dropping fat, gaining strength, and finding real structure in his training and nutrition. By meal-prepping weekly and staying consistent even with a busy schedule, he’s built a body and mindset that now fuel his business performance too.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
Dropped Fat
While building muscle, in three months
Cameron
Business Owner
Cameron finally broke free from his five-year “permanent bulk”, dropping fat, gaining strength, and finding real structure in his training and nutrition. By meal-prepping weekly and staying consistent even with a busy schedule, he’s built a body and mindset that now fuel his business performance too.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
Dropped Fat
While building muscle, in three months
Cameron
Business Owner
Cameron finally broke free from his five-year “permanent bulk”, dropping fat, gaining strength, and finding real structure in his training and nutrition. By meal-prepping weekly and staying consistent even with a busy schedule, he’s built a body and mindset that now fuel his business performance too.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
Real People, Real Results
Proof That Change Is Possible For You.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
Dropped Fat
While building muscle, in three months
Cameron
Business Owner
Cameron finally broke free from his five-year “permanent bulk”, dropping fat, gaining strength, and finding real structure in his training and nutrition. By meal-prepping weekly and staying consistent even with a busy schedule, he’s built a body and mindset that now fuel his business performance too.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
Dropped Fat
While building muscle, in three months
Cameron
Business Owner
Cameron finally broke free from his five-year “permanent bulk”, dropping fat, gaining strength, and finding real structure in his training and nutrition. By meal-prepping weekly and staying consistent even with a busy schedule, he’s built a body and mindset that now fuel his business performance too.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
Dropped Fat
While building muscle, in three months
Cameron
Business Owner
Cameron finally broke free from his five-year “permanent bulk”, dropping fat, gaining strength, and finding real structure in his training and nutrition. By meal-prepping weekly and staying consistent even with a busy schedule, he’s built a body and mindset that now fuel his business performance too.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
Dropped Fat
While building muscle, in three months
Cameron
Business Owner
Cameron finally broke free from his five-year “permanent bulk”, dropping fat, gaining strength, and finding real structure in his training and nutrition. By meal-prepping weekly and staying consistent even with a busy schedule, he’s built a body and mindset that now fuel his business performance too.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
Real People, Real Results
Proof That Change Is Possible For You.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
Dropped Fat
While building muscle, in three months
Cameron
Business Owner
Cameron finally broke free from his five-year “permanent bulk”, dropping fat, gaining strength, and finding real structure in his training and nutrition. By meal-prepping weekly and staying consistent even with a busy schedule, he’s built a body and mindset that now fuel his business performance too.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
Dropped Fat
While building muscle, in three months
Cameron
Business Owner
Cameron finally broke free from his five-year “permanent bulk”, dropping fat, gaining strength, and finding real structure in his training and nutrition. By meal-prepping weekly and staying consistent even with a busy schedule, he’s built a body and mindset that now fuel his business performance too.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
Dropped Fat
While building muscle, in three months
Cameron
Business Owner
Cameron finally broke free from his five-year “permanent bulk”, dropping fat, gaining strength, and finding real structure in his training and nutrition. By meal-prepping weekly and staying consistent even with a busy schedule, he’s built a body and mindset that now fuel his business performance too.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
32kg down
In the last 16 months
Aaron
Business Owner
Aaron has completely transformed his life, losing over a third of his body weight, quitting comfort eating, and building a successful business from scratch. Through discipline and mindset shifts, he unlocked a new version of himself and overcame countless hurdles along the way.
25lb down
In the last few months
Grant
Photography Business Owner
Grant turned his life around, dropping over 25 pounds, quitting smoking, and cutting out daily energy drinks. Along the way, he built confidence, launched his own photography business, and even completed his first professional photoshoot.
11kg down
In the last 6 months
Kristian
Actor
Kristian has dropped over 11kg, but the real transformation has been in his confidence. After facing more than 30 job rejections, he finally landed his dream role, started showing up confidently online, and even stepped in front of the camera for his first photoshoot. His progress goes far beyond the scale, it’s a complete mindset shift.
Dropped Fat
While building muscle, in three months
Cameron
Business Owner
Cameron finally broke free from his five-year “permanent bulk”, dropping fat, gaining strength, and finding real structure in his training and nutrition. By meal-prepping weekly and staying consistent even with a busy schedule, he’s built a body and mindset that now fuel his business performance too.
45kg dowm
In just 26 weeks
Before
After
Osaggie
Doctor
In just 6 months, Osaggie lost 36kg, went from struggling to tie his own shoelaces to training multiple times a week, and completely transformed his energy, performance, and confidence, saying it’s “changed my whole life.”
17kg down
In a few months
Before
After
Bob
.
Over the past few months, Bob has dropped 17kg training entirely from home, built strength and consistency with simple equipment, and completely rebuilt his confidence and energy, proving to himself what’s truly possible.
25kg down
Having a massive shift in confidence
Before
After
Owen
Engineer
Since January, Owen has dropped 25kg, built real structure and consistency, got stronger than ever in the gym, and completely transformed his mindset and confidence while staying on track even through the toughest weeks.
Confidence Increase
In 6 weeks
Before
After
Robbie
Medical Worker
In just 6 weeks, Robbie not only stripped body fat and built noticeable strength, but also rebuilt his confidence, started socialising again, and finally began enjoying life on his own terms.
Apply Now To Begin Your Transformation.
Apply Now To Begin Your Transformation.
Apply Now To Begin Your Transformation.
Why We’re Different
Why We’re Different
Why We’re Different
The Smarter Way To Create Lasting Change.
Others
Generic workout and nutrition plansn
Surface-level motivation and habit trackers
Treat fitness in isolation
No real identity shift
Results that collapse when life gets busy
The New Standard
Body as the lever for total transformation
8-Pillar identity framework
Systems built to last in real life
Direct coaching with empathy and clarity
Confidence and freedom that compound for life
Others
Generic workout and nutrition plansn
Surface-level motivation and habit trackers
Treat fitness in isolation
No real identity shift
Results that collapse when life gets busy
The New Standard
Body as the lever for total transformation
8-Pillar identity framework
Systems built to last in real life
Direct coaching with empathy and clarity
Confidence and freedom that compound for life
Others
Generic workout and nutrition plansn
Surface-level motivation and habit trackers
Treat fitness in isolation
No real identity shift
Results that collapse when life gets busy
The New Standard
Body as the lever for total transformation
8-Pillar identity framework
Systems built to last in real life
Direct coaching with empathy and clarity
Confidence and freedom that compound for life
FAQs
Still Wondering If This Is Right For You?
01
Do I need to have gym experience?
No. You don’t need any gym experience at all. I’ll guide you step by step, making sure everything is clear and doable for your level. Whether you’re brand new or have trained before, the plan will meet you where you are.
02
Will I need to follow a strict diet?
Absolutely not. I don’t believe in strict, miserable diets. We’ll focus on a structure that actually works for your lifestyle, foods you enjoy, flexibility when you need it, and results without cutting out everything you love.
03
How much time will this take per week?
You won’t need to live in the gym to see results. Most of my clients train between 3–5 times per week, depending on their goals and schedule. I’ll help you find a routine that fits your lifestyle so you can stay consistent and make real, lasting progress.
04
How much will it cost?
This is purely bespoke. If I am unable to help you, I will be the first person to admit this. Let's chat and find the exact strategy for you
05
Is it just Fitness Coaching?
Not at all! From my experience, there is often a deeper issue with men's health and motivation. I have worked with many people on their fitness, their routines, their business. Whatever the issue, I am here to help.
FAQs
Still Wondering If This Is Right For You?
01
Do I need to have gym experience?
No. You don’t need any gym experience at all. I’ll guide you step by step, making sure everything is clear and doable for your level. Whether you’re brand new or have trained before, the plan will meet you where you are.
02
Will I need to follow a strict diet?
Absolutely not. I don’t believe in strict, miserable diets. We’ll focus on a structure that actually works for your lifestyle, foods you enjoy, flexibility when you need it, and results without cutting out everything you love.
03
How much time will this take per week?
You won’t need to live in the gym to see results. Most of my clients train between 3–5 times per week, depending on their goals and schedule. I’ll help you find a routine that fits your lifestyle so you can stay consistent and make real, lasting progress.
04
How much will it cost?
This is purely bespoke. If I am unable to help you, I will be the first person to admit this. Let's chat and find the exact strategy for you
05
Is it just Fitness Coaching?
Not at all! From my experience, there is often a deeper issue with men's health and motivation. I have worked with many people on their fitness, their routines, their business. Whatever the issue, I am here to help.
FAQs
Still Wondering If This Is Right For You?
01
Do I need to have gym experience?
No. You don’t need any gym experience at all. I’ll guide you step by step, making sure everything is clear and doable for your level. Whether you’re brand new or have trained before, the plan will meet you where you are.
02
Will I need to follow a strict diet?
Absolutely not. I don’t believe in strict, miserable diets. We’ll focus on a structure that actually works for your lifestyle, foods you enjoy, flexibility when you need it, and results without cutting out everything you love.
03
How much time will this take per week?
You won’t need to live in the gym to see results. Most of my clients train between 3–5 times per week, depending on their goals and schedule. I’ll help you find a routine that fits your lifestyle so you can stay consistent and make real, lasting progress.
04
How much will it cost?
This is purely bespoke. If I am unable to help you, I will be the first person to admit this. Let's chat and find the exact strategy for you
05
Is it just Fitness Coaching?
Not at all! From my experience, there is often a deeper issue with men's health and motivation. I have worked with many people on their fitness, their routines, their business. Whatever the issue, I am here to help.